Poultry · Nutrition facts

Chicken Coconut Lemon

by Vitasia

175 kcal per 100 g, with 6.3 g protein, 16 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Chicken Coconut LemonNutri-Score CCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
6.3 g
Protein
14% of calories
16 g
Carbs
37% of calories
9.4 g
Fat
49% of calories
Macro split
Protein 14%Carbs 37%Fat 49%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.9g
Saturated fat6.3g32% DV
Cholesterol14.6mg5% DV
Sodium348mg15% DV
Potassium187.9mg4% DV
Calcium20.3mg2% DV
Iron1.7mg9% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20486150 · Data last verified:

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Common questions

How many calories are in Chicken Coconut Lemon?

Chicken Coconut Lemon by Vitasia has 175 kcal per 100 g.

How much protein is in Chicken Coconut Lemon?

Chicken Coconut Lemon contains 6.3 g of protein per 100 g.

Is Chicken Coconut Lemon low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Chicken Coconut Lemon high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Why does Chicken Coconut Lemon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.3 g). Overall that places it in band C.

How much Chicken Coconut Lemon is 100 calories?

About 57 g of Chicken Coconut Lemon equals 100 kcal.

Is Chicken Coconut Lemon a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Chicken Coconut Lemon high in sugar or fat?

Per 100 g it has 0.9 g sugar and 9.4 g fat (6.3 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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