Poultry · Nutrition facts

General Tso's Chicken

193 kcal per 100 g, with 7.9 g protein, 22.1 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 portion (140 g)
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General Tso's ChickenNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
7.9 g
Protein
15% of calories
22.1 g
Carbs
42% of calories
10 g
Fat
43% of calories
Macro split
Protein 15%Carbs 42%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.4g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol21.4mg7% DV
Sodium728.6mg32% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100006902 · Data last verified:

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4099100006902

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Common questions

How many calories are in General Tso's Chicken?

General Tso's Chicken by Fusia has 193 kcal per 100 g. One serving (140 g) is about 270 kcal.

How much protein is in General Tso's Chicken?

General Tso's Chicken contains 7.9 g of protein per 100 g — about 11.1 g per 140 g serving.

Is General Tso's Chicken high in sodium?

Yes — 728.6 mg of sodium per 100 g, about 32% of the daily value.

Why does General Tso's Chicken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g), sodium (728.6 mg). Overall that places it in band C.

How much General Tso's Chicken is 100 calories?

About 52 g of General Tso's Chicken equals 100 kcal.

Is General Tso's Chicken a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is General Tso's Chicken high in sugar or fat?

Per 100 g it has 11.4 g sugar and 10 g fat (1.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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