Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5035272439581 · Data last verified:
Compare Chicken Katsu Bento with another foodLog Chicken Katsu Bento in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chicken Katsu Bento?
Chicken Katsu Bento has 224 kcal per 100 g. One serving (100 g) is about 224 kcal.
How much protein is in Chicken Katsu Bento?
Chicken Katsu Bento contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.
Is Chicken Katsu Bento a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Chicken Katsu Bento have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from fiber (11 g). Overall that places it in band B.
How much Chicken Katsu Bento is 100 calories?
About 45 g of Chicken Katsu Bento equals 100 kcal.
Is Chicken Katsu Bento high in sugar or fat?
Per 100 g it has 9.9 g sugar and 11.1 g fat (1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Poultry foods
Explore all →
Sweet And Sour Chicken Style BallAsda213 kcal · 7.1g proteinA
Honey And Mustard Chicken PastaWaitrose190 kcal · 6.7g proteinC
Chicken NoodlesAïki205 kcal · 4.2g proteinC
Wraps Spicy ChickenStarmeal216 kcal · 7.4g proteinB
Spicy Chicken WrapFoodmaker213 kcal · 7.7g proteinB
Chicken And Veg Pot PieMeridian Farm Market200 kcal · 6.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API