Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814228000595 · Data last verified:
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Common questions
How many calories are in Cheddar Cheese Curds?
Cheddar Cheese Curds by MouCo has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Cheddar Cheese Curds?
Cheddar Cheese Curds contains 25 g of protein per 100 g — about 7 g per 28 g serving.
Is Cheddar Cheese Curds a good source of protein?
Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Cheddar Cheese Curds keto-friendly?
With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar Cheese Curds high in saturated fat?
It has 17.9 g of saturated fat per 100 g — 89% of the daily value, which counts as high.
Is Cheddar Cheese Curds high in sodium?
Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.
Why does Cheddar Cheese Curds have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (17.9 g), sodium (714.3 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Cheddar Cheese Curds is 100 calories?
About 25 g of Cheddar Cheese Curds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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