Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0822775045006 · Data last verified:
Compare Fromage Suisse with another foodLog Fromage Suisse in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fromage Suisse?
Fromage Suisse by Emmi has 390 kcal per 100 g. One serving (30 g) is about 117 kcal.
How much protein is in Fromage Suisse?
Fromage Suisse contains 30 g of protein per 100 g — about 9 g per 30 g serving.
Is Fromage Suisse a good source of protein?
Yes — 30 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Fromage Suisse keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage Suisse high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Fromage Suisse high in sodium?
Yes — 80000 mg of sodium per 100 g, about 3478% of the daily value.
Why does Fromage Suisse have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (16.7 g), sodium (80000 mg); points in favor come from protein (30 g). Overall that places it in band E.
How much Fromage Suisse is 100 calories?
About 26 g of Fromage Suisse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Dairy & Eggs foods
Explore all →
Cheddar CheeseSKY TOP A2 Organics393 kcal · 25g proteinD
Emmental Râpé393 kcal · 27g proteinD
Cheddar Cheese Aged 1 YearCows Creamery400 kcal · 26.7g proteinD
Parmigiano ReggianoShneider's402 kcal · 32g proteinD
ParmesanShneider’s402 kcal · 32g proteinD
Mature Cheddar Cheese ¦ Mûr Fromage CheddarTruly grass fed400 kcal · 26.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API