Other · Nutrition facts

Champignon-lyoner

217 kcal per 100 g, with 9.7 g protein, 0.2 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinLow carb
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Champignon-lyonerNutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
9.7 g
Protein
18% of calories
0.2 g
Carbs
0% of calories
20 g
Fat
82% of calories
Macro split
Protein 18%Carbs 0%Fat 82%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.2g
Saturated fat7.2g36% DV
Cholesterol42.8mg14% DV
Sodium960mg42% DV
Potassium269.2mg6% DV
Calcium8.5mg1% DV
Iron0.6mg3% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045518423329 · Data last verified:

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4045518423329

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Common questions

How many calories are in Champignon-lyoner?

Champignon-lyoner by Meister's Wurst und Fleischwaren Bautzen GmbH has 217 kcal per 100 g. One serving (100 g) is about 217 kcal.

How much protein is in Champignon-lyoner?

Champignon-lyoner contains 9.7 g of protein per 100 g — about 9.7 g per 100 g serving.

Is Champignon-lyoner keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Champignon-lyoner high in saturated fat?

It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Champignon-lyoner high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Champignon-lyoner have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g), sodium (960 mg); points in favor come from protein (9.7 g). Overall that places it in band D.

How much Champignon-lyoner is 100 calories?

About 46 g of Champignon-lyoner equals 100 kcal.

Is Champignon-lyoner high in sugar or fat?

Per 100 g it has 0.2 g sugar and 20 g fat (7.2 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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