Other · Nutrition facts

Kefta Turc

199 kcal per 100 g, with 7 g protein, 1.9 g carbs and 14 g fat. Full micronutrients and serving info below.

Low carb
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Kefta TurcNutri-Score CCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
17% of calories
1.9 g
Carbs
5% of calories
14 g
Fat
78% of calories
Macro split
Protein 17%Carbs 5%Fat 78%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat0g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047187002126 · Data last verified:

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4047187002126

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Common questions

How many calories are in Kefta Turc?

Kefta Turc by Selam has 199 kcal per 100 g.

How much protein is in Kefta Turc?

Kefta Turc contains 7 g of protein per 100 g.

Is Kefta Turc keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kefta Turc high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Kefta Turc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Kefta Turc is 100 calories?

About 50 g of Kefta Turc equals 100 kcal.

Is Kefta Turc high in sugar or fat?

Per 100 g it has 1 g sugar and 14 g fat (0 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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