Champiñones Con Ajos Tiernos

Champiñones Con Ajos Tiernos by Alipende has 76 kcal per 100 g. One serving (300 g) is about 228 kcal.

Champiñones Con Ajos Tiernos contains 1.2 g of protein per 100 g — about 3.6 g per 300 g serving.

With 4.4 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg). Overall that places it in band C.

About 132 g of Champiñones Con Ajos Tiernos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.8 g sugar and 5.7 g fat (0.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.