Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456316802 · Data last verified:
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Common questions
How many calories are in Chakchouka À L’aubergine?
Chakchouka À L’aubergine by Seazon has 86 kcal per 100 g.
How much protein is in Chakchouka À L’aubergine?
Chakchouka À L’aubergine contains 4 g of protein per 100 g.
Is Chakchouka À L’aubergine keto-friendly?
With 4.6 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Chakchouka À L’aubergine have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Chakchouka À L’aubergine is 100 calories?
About 116 g of Chakchouka À L’aubergine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chakchouka À L’aubergine high in sugar or fat?
Per 100 g it has 1.8 g sugar and 5.2 g fat (0.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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