Snacks · Nutrition facts

Cavarious

347 kcal per 100 g, with 8.5 g protein, 47 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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CavariousNutri-Score ACompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
8.5 g
Protein
11% of calories
47 g
Carbs
59% of calories
11 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar9.2g
Saturated fat1.3g6% DV
Sodium132mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906079500043 · Data last verified:

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5906079500043

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Common questions

How many calories are in Cavarious?

Cavarious has 347 kcal per 100 g.

How much protein is in Cavarious?

Cavarious contains 8.5 g of protein per 100 g.

Is Cavarious a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Cavarious have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (8.5 g). Overall that places it in band A.

How much Cavarious is 100 calories?

About 29 g of Cavarious equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cavarious high in sugar or fat?

Per 100 g it has 9.2 g sugar and 11 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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