Dairy & Eggs · Nutrition facts

Cantafrais

243 kcal per 100 g, with 7.5 g protein, 2.5 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Low carb
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CantafraisNutri-Score DCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
7.5 g
Protein
12% of calories
2.5 g
Carbs
4% of calories
22.5 g
Fat
84% of calories
Macro split
Protein 12%Carbs 4%Fat 84%

Nutrition facts

per 100 g
Sugar2.5g
Saturated fat15g75% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780847988 · Data last verified:

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3073780847988

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Common questions

How many calories are in Cantafrais?

Cantafrais has 243 kcal per 100 g.

How much protein is in Cantafrais?

Cantafrais contains 7.5 g of protein per 100 g.

Is Cantafrais keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cantafrais high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Why does Cantafrais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (400 mg). Overall that places it in band D.

How much Cantafrais is 100 calories?

About 41 g of Cantafrais equals 100 kcal.

Is Cantafrais high in sugar or fat?

Per 100 g it has 2.5 g sugar and 22.5 g fat (15 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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