Other · Nutrition facts

Brombeeren

by Driscoll’s

43 kcal per 100 g, with 1.4 g protein, 10 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
Low calorieHigh fiber
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BrombeerenNutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
1.4 g
Protein
11% of calories
10 g
Carbs
80% of calories
0.5 g
Fat
9% of calories
Macro split
Protein 11%Carbs 80%Fat 9%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar4.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium200mg4% DV
Calcium31mg2% DV
Iron0.4mg2% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720195160175 · Data last verified:

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8720195160175

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Common questions

How many calories are in Brombeeren?

Brombeeren by Driscoll’s has 43 kcal per 100 g. One serving (125 g) is about 54 kcal.

How much protein is in Brombeeren?

Brombeeren contains 1.4 g of protein per 100 g — about 1.8 g per 125 g serving.

Is Brombeeren low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Brombeeren a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Brombeeren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Brombeeren is 100 calories?

About 233 g of Brombeeren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brombeeren high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Brombeeren a good source of vitamin C?

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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