Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24048644 · Data last verified:
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Common questions
How many calories are in Bravo Casgewkerne Und Erdnusse?
Bravo Casgewkerne Und Erdnusse by Bravo has 545 kcal per 100 g. One serving (30 g) is about 164 kcal.
How much protein is in Bravo Casgewkerne Und Erdnusse?
Bravo Casgewkerne Und Erdnusse contains 14.1 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Bravo Casgewkerne Und Erdnusse a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Bravo Casgewkerne Und Erdnusse high in sugar?
Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Bravo Casgewkerne Und Erdnusse high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Bravo Casgewkerne Und Erdnusse high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Is Bravo Casgewkerne Und Erdnusse a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Bravo Casgewkerne Und Erdnusse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (32.8 g), saturated fat (5 g), sodium (492 mg); points in favor come from fiber (4.6 g), protein (14.1 g). Overall that places it in band D.
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