Meat · Nutrition facts

Boudins Blancs Au Porto

224 kcal per 100 g, with 9.3 g protein, 3.1 g carbs and 19 g fat. Full micronutrients and serving info below.

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Boudins Blancs Au PortoNutri-Score DCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
9.3 g
Protein
17% of calories
3.1 g
Carbs
6% of calories
19 g
Fat
77% of calories
Macro split
Protein 17%Carbs 6%Fat 77%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat8.2g41% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2691743032724 · Data last verified:

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2691743032724

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Common questions

How many calories are in Boudins Blancs Au Porto?

Boudins Blancs Au Porto has 224 kcal per 100 g.

How much protein is in Boudins Blancs Au Porto?

Boudins Blancs Au Porto contains 9.3 g of protein per 100 g.

Is Boudins Blancs Au Porto keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudins Blancs Au Porto high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is Boudins Blancs Au Porto high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Boudins Blancs Au Porto have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (840 mg); points in favor come from protein (9.3 g). Overall that places it in band D.

How much Boudins Blancs Au Porto is 100 calories?

About 45 g of Boudins Blancs Au Porto equals 100 kcal.

Is Boudins Blancs Au Porto high in sugar or fat?

Per 100 g it has 2.2 g sugar and 19 g fat (8.2 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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