Snacks · Nutrition facts

Bonbon Miel

285 kcal per 100 g, with 4 g protein, 65 g carbs and 2 g fat. Full micronutrients and serving info below.

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Bonbon MielNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
4 g
Protein
5% of calories
65 g
Carbs
88% of calories
2 g
Fat
7% of calories
Macro split
Protein 5%Carbs 88%Fat 7%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar34g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium215.7mg5% DV
Calcium20.2mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760076520013 · Data last verified:

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3760076520013

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Common questions

How many calories are in Bonbon Miel?

Bonbon Miel by Confiserie Hoareau has 285 kcal per 100 g.

How much protein is in Bonbon Miel?

Bonbon Miel contains 4 g of protein per 100 g.

Is Bonbon Miel high in carbs?

Yes — carbohydrates provide 88% of its calories (65 g per 100 g, of which 34 g is sugar).

Is Bonbon Miel high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Bonbon Miel low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bonbon Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34 g). Overall that places it in band C.

How much Bonbon Miel is 100 calories?

About 35 g of Bonbon Miel equals 100 kcal.

Is Bonbon Miel a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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