Condiments · Nutrition facts

Bolognaise Emmental (sauce)

106 kcal per 100 g, with 3.5 g protein, 9 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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Bolognaise Emmental (sauce)Nutri-Score CCompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
3.5 g
Protein
14% of calories
9 g
Carbs
35% of calories
5.8 g
Fat
51% of calories
Macro split
Protein 14%Carbs 35%Fat 51%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar6.5g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium470mg20% DV
Potassium607.7mg13% DV
Calcium25.9mg2% DV
Iron0.6mg3% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3038359000829 · Data last verified:

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3038359000829

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Common questions

How many calories are in Bolognaise Emmental (sauce)?

Bolognaise Emmental (sauce) by Panzani has 106 kcal per 100 g.

How much protein is in Bolognaise Emmental (sauce)?

Bolognaise Emmental (sauce) contains 3.5 g of protein per 100 g.

Is Bolognaise Emmental (sauce) high in sodium?

Yes — 470 mg of sodium per 100 g, about 20% of the daily value.

Why does Bolognaise Emmental (sauce) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (470 mg). Overall that places it in band C.

How much Bolognaise Emmental (sauce) is 100 calories?

About 94 g of Bolognaise Emmental (sauce) equals 100 kcal.

Is Bolognaise Emmental (sauce) a good source of potassium?

It is a moderate source: 607.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Bolognaise Emmental (sauce) a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Bolognaise Emmental (sauce) high in sugar or fat?

Per 100 g it has 6.5 g sugar and 5.8 g fat (2.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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