Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222474969899 · Data last verified:
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Common questions
How many calories are in Harissa?
Harissa by Casino, Wassila has 84 kcal per 100 g. One serving (100 g) is about 84 kcal.
How much protein is in Harissa?
Harissa contains 2.6 g of protein per 100 g — about 2.6 g per 100 g serving.
Is Harissa low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 8.1 g of carbs come from starch and fiber rather than sugar.
Is Harissa high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Is Harissa a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Harissa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Harissa is 100 calories?
About 119 g of Harissa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Harissa a good source of vitamin C?
It is a good source: 54.3 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.
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