Biscuit Nappé Chocolat Noir (16)

Biscuit Nappé Chocolat Noir (16) by Biocoop has 492 kcal per 100 g. One serving (40 g) is about 197 kcal.

Biscuit Nappé Chocolat Noir (16) contains 9.4 g of protein per 100 g — about 3.8 g per 40 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (23 g), saturated fat (14 g); points in favor come from fiber (5 g), protein (9.4 g). Overall that places it in band D.

About 20 g of Biscuit Nappé Chocolat Noir (16) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.