Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121213099 · Data last verified:
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Common questions
How many calories are in Galettes Aux Flocons D’avoine Fourrées Chocolat Noir?
Galettes Aux Flocons D’avoine Fourrées Chocolat Noir by Biocoop has 503 kcal per 100 g. One serving (19 g) is about 95 kcal.
How much protein is in Galettes Aux Flocons D’avoine Fourrées Chocolat Noir?
Galettes Aux Flocons D’avoine Fourrées Chocolat Noir contains 6.3 g of protein per 100 g — about 1.2 g per 19 g serving.
Is Galettes Aux Flocons D’avoine Fourrées Chocolat Noir high in sugar?
Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.
Is Galettes Aux Flocons D’avoine Fourrées Chocolat Noir high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Galettes Aux Flocons D’avoine Fourrées Chocolat Noir a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Galettes Aux Flocons D’avoine Fourrées Chocolat Noir have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (37 g), saturated fat (14 g); points in favor come from fiber (4.9 g). Overall that places it in band E.
How much Galettes Aux Flocons D’avoine Fourrées Chocolat Noir is 100 calories?
About 20 g of Galettes Aux Flocons D’avoine Fourrées Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galettes Aux Flocons D’avoine Fourrées Chocolat Noir high in calories?
Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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