Other · Nutrition facts

Biscotes Con Germen De Trigo

396 kcal per 100 g, with 11 g protein, 74 g carbs and 5.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Biscotes Con Germen De TrigoNutri-Score BCompare
Amount

Showing values for 100 g

396 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
74 g
Carbs
77% of calories
5.2 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar5g
Saturated fat0.6g3% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 261803910100000089 · Data last verified:

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Common questions

How many calories are in Biscotes Con Germen De Trigo?

Biscotes Con Germen De Trigo has 396 kcal per 100 g.

How much protein is in Biscotes Con Germen De Trigo?

Biscotes Con Germen De Trigo contains 11 g of protein per 100 g.

Is Biscotes Con Germen De Trigo a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Biscotes Con Germen De Trigo high in carbs?

Yes — carbohydrates provide 77% of its calories (74 g per 100 g, of which 5 g is sugar). It also delivers 4.6 g of fiber.

Is Biscotes Con Germen De Trigo high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Biscotes Con Germen De Trigo a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Biscotes Con Germen De Trigo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (520 mg); points in favor come from fiber (4.6 g), protein (11 g). Overall that places it in band B.

How much Biscotes Con Germen De Trigo is 100 calories?

About 25 g of Biscotes Con Germen De Trigo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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