Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459484557 · Data last verified:
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Common questions
How many calories are in Bio-kürbiskerne Geröstet Und Gesalzen?
Bio-kürbiskerne Geröstet Und Gesalzen by Zurück zum Ursprung has 590 kcal per 100 g.
How much protein is in Bio-kürbiskerne Geröstet Und Gesalzen?
Bio-kürbiskerne Geröstet Und Gesalzen contains 37 g of protein per 100 g.
Is Bio-kürbiskerne Geröstet Und Gesalzen a good source of protein?
Yes — 37 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Bio-kürbiskerne Geröstet Und Gesalzen low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 5.9 g of carbs come from starch and fiber rather than sugar.
Is Bio-kürbiskerne Geröstet Und Gesalzen high in saturated fat?
It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Bio-kürbiskerne Geröstet Und Gesalzen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (8.6 g); points in favor come from protein (37 g). Overall that places it in band C.
How much Bio-kürbiskerne Geröstet Und Gesalzen is 100 calories?
About 17 g of Bio-kürbiskerne Geröstet Und Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-kürbiskerne Geröstet Und Gesalzen high in calories?
Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.
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