Snacks · Nutrition facts

Barre Énergétique Quinoa Et Canneberge Aux Insectes Bio

464 kcal per 100 g, with 14 g protein, 52 g carbs and 21 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Barre Énergétique Quinoa Et Canneberge Aux Insectes BioNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
12% of calories
52 g
Carbs
46% of calories
21 g
Fat
42% of calories
Macro split
Protein 12%Carbs 46%Fat 42%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar28g
Saturated fat2.8g14% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770004620654 · Data last verified:

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3770004620654

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Common questions

How many calories are in Barre Énergétique Quinoa Et Canneberge Aux Insectes Bio?

Barre Énergétique Quinoa Et Canneberge Aux Insectes Bio has 464 kcal per 100 g.

How much protein is in Barre Énergétique Quinoa Et Canneberge Aux Insectes Bio?

Barre Énergétique Quinoa Et Canneberge Aux Insectes Bio contains 14 g of protein per 100 g.

Is Barre Énergétique Quinoa Et Canneberge Aux Insectes Bio a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Barre Énergétique Quinoa Et Canneberge Aux Insectes Bio high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Barre Énergétique Quinoa Et Canneberge Aux Insectes Bio low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Barre Énergétique Quinoa Et Canneberge Aux Insectes Bio a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Barre Énergétique Quinoa Et Canneberge Aux Insectes Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (28 g); points in favor come from fiber (5.7 g), protein (14 g). Overall that places it in band C.

How much Barre Énergétique Quinoa Et Canneberge Aux Insectes Bio is 100 calories?

About 22 g of Barre Énergétique Quinoa Et Canneberge Aux Insectes Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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