Barre Tomates Séchées

Barre Tomates Séchées by Mes petites folies has 428 kcal per 100 g. One serving (25 g) is about 107 kcal.

Barre Tomates Séchées contains 12.2 g of protein per 100 g — about 3 g per 25 g serving.

Yes — 12.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), saturated fat (5.1 g), sodium (760 mg); points in favor come from fiber (6.5 g), protein (12.2 g). Overall that places it in band C.

About 23 g of Barre Tomates Séchées equals 100 kcal. It is energy-dense, so small amounts add up quickly.