Barre De Granola Chocolat Noisettes

Barre De Granola Chocolat Noisettes by Sources has 436 kcal per 100 g.

Barre De Granola Chocolat Noisettes contains 8.6 g of protein per 100 g.

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 41% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sugar (21 g), saturated fat (10 g); points in favor come from fiber (8 g), protein (8.6 g). Overall that places it in band C.

About 23 g of Barre De Granola Chocolat Noisettes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.