Condiments · Nutrition facts

Balsamic Salad Dressing

350 kcal per 100 g, with 0.3 g protein, 16 g carbs and 31.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Balsamic Salad DressingNutri-Score ECompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
0.3 g
Protein
0% of calories
16 g
Carbs
18% of calories
31.3 g
Fat
82% of calories
Macro split
Protein 0%Carbs 18%Fat 82%

Nutrition facts

per 100 g
Sugar14g
Saturated fat9.3g46% DV
Sodium413.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 08536853 · Data last verified:

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Common questions

How many calories are in Balsamic Salad Dressing?

Balsamic Salad Dressing by Lidl has 350 kcal per 100 g.

How much protein is in Balsamic Salad Dressing?

Balsamic Salad Dressing contains 0.3 g of protein per 100 g.

Is Balsamic Salad Dressing high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Balsamic Salad Dressing have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (14 g), saturated fat (9.3 g), sodium (413.3 mg). Overall that places it in band E.

How much Balsamic Salad Dressing is 100 calories?

About 29 g of Balsamic Salad Dressing equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Balsamic Salad Dressing high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

Is Balsamic Salad Dressing high in sugar or fat?

Per 100 g it has 14 g sugar and 31.3 g fat (9.3 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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