Other · Nutrition facts

Baby Ruth

by Baby Ruth

486 kcal per 100 g, with 5.4 g protein, 64.9 g carbs and 21.6 g fat. Full micronutrients and serving info below.

Calorie dense
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Baby RuthNutri-Score ECompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
5% of calories
64.9 g
Carbs
55% of calories
21.6 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar54.1g
Saturated fat12.2g61% DV
Sodium243.2mg11% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099900721405 · Data last verified:

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0099900721405

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Common questions

How many calories are in Baby Ruth?

Baby Ruth by Baby Ruth has 486 kcal per 100 g.

How much protein is in Baby Ruth?

Baby Ruth contains 5.4 g of protein per 100 g.

Is Baby Ruth high in sugar?

Yes — 54.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Baby Ruth high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Why does Baby Ruth have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (54.1 g), saturated fat (12.2 g). Overall that places it in band E.

How much Baby Ruth is 100 calories?

About 21 g of Baby Ruth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Baby Ruth high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

Is Baby Ruth a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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