Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194961000404 · Data last verified:
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Common questions
How many calories are in T-chocs?
T-chocs by Shneider's has 502 kcal per 100 g.
How much protein is in T-chocs?
T-chocs contains 6 g of protein per 100 g.
Is T-chocs high in sugar?
Yes — 34.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.
Is T-chocs high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is T-chocs a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does T-chocs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (34.1 g), saturated fat (14 g); points in favor come from fiber (7.8 g). Overall that places it in band D.
How much T-chocs is 100 calories?
About 20 g of T-chocs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is T-chocs high in calories?
Yes — 502 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 251 kcal.
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