Meat · Nutrition facts

Aufschnitt Wie Bierschinken

183 kcal per 100 g, with 3.3 g protein, 2.1 g carbs and 17 g fat. Full micronutrients and serving info below.

Low carb
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Aufschnitt Wie BierschinkenNutri-Score CCompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
3.3 g
Protein
8% of calories
2.1 g
Carbs
5% of calories
17 g
Fat
87% of calories
Macro split
Protein 8%Carbs 5%Fat 87%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.7g
Saturated fat1.2g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720080742 · Data last verified:

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4305720080742

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Common questions

How many calories are in Aufschnitt Wie Bierschinken?

Aufschnitt Wie Bierschinken by Basic Business,Tegut has 183 kcal per 100 g.

How much protein is in Aufschnitt Wie Bierschinken?

Aufschnitt Wie Bierschinken contains 3.3 g of protein per 100 g.

Is Aufschnitt Wie Bierschinken keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Aufschnitt Wie Bierschinken high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Aufschnitt Wie Bierschinken a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Aufschnitt Wie Bierschinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Aufschnitt Wie Bierschinken is 100 calories?

About 55 g of Aufschnitt Wie Bierschinken equals 100 kcal.

Is Aufschnitt Wie Bierschinken high in sugar or fat?

Per 100 g it has 0.7 g sugar and 17 g fat (1.2 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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