Meat · Nutrition facts

Lardons, Nature

by Nestlé, Herta

211 kcal per 100 g, with 7 g protein, 0.4 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carb
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Lardons, NatureNutri-Score DCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
7 g
Protein
13% of calories
0.4 g
Carbs
1% of calories
20 g
Fat
86% of calories
Macro split
Protein 13%Carbs 1%Fat 86%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.4g
Saturated fat7.8g39% DV
Sodium894.1mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034423382 · Data last verified:

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7613034423382

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Common questions

How many calories are in Lardons, Nature?

Lardons, Nature by Nestlé, Herta has 211 kcal per 100 g.

How much protein is in Lardons, Nature?

Lardons, Nature contains 7 g of protein per 100 g.

Is Lardons, Nature keto-friendly?

With 0.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons, Nature high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Lardons, Nature high in sodium?

Yes — 894.1 mg of sodium per 100 g, about 39% of the daily value.

Why does Lardons, Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (894.1 mg). Overall that places it in band D.

How much Lardons, Nature is 100 calories?

About 47 g of Lardons, Nature equals 100 kcal.

Is Lardons, Nature high in sugar or fat?

Per 100 g it has 0.4 g sugar and 20 g fat (7.8 g saturated). Fat provides 86% of its calories, so portion size matters most here.

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