Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482473662 · Data last verified:
Compare this food with another foodLog Almonds Unroasted & Unsalted in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Almonds Unroasted & Unsalted?
Almonds Unroasted & Unsalted by 365 Whole Foods Market has 533 kcal per 100 g. One serving (30 g) is about 160 kcal.
How much protein is in Almonds Unroasted & Unsalted?
Almonds Unroasted & Unsalted contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Almonds Unroasted & Unsalted a good source of protein?
Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.
Is Almonds Unroasted & Unsalted low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Almonds Unroasted & Unsalted a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Almonds Unroasted & Unsalted have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (3.3 g); points in favor come from fiber (13.3 g), protein (20 g). Overall that places it in band A.
How much Almonds Unroasted & Unsalted is 100 calories?
About 19 g of Almonds Unroasted & Unsalted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Almonds Unroasted & Unsalted high in calories?
Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
More Nuts & Seeds foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API