Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20012137 · Data last verified:
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Common questions
How many calories are in Almond?
Almond by Gelatelli, Lidl has 346 kcal per 100 g. One serving (84 g) is about 291 kcal.
How much protein is in Almond?
Almond contains 4.8 g of protein per 100 g — about 4 g per 84 g serving.
Is Almond high in sugar?
Yes — 26.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 84% of its carbohydrates.
Is Almond high in saturated fat?
It has 13.7 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Almond low in sodium?
Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Almond have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (26.5 g), saturated fat (13.7 g). Overall that places it in band D.
How much Almond is 100 calories?
About 29 g of Almond equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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