Snacks · Nutrition facts

Mini-pains Prefou

346 kcal per 100 g, with 6.7 g protein, 36 g carbs and 19 g fat. Full micronutrients and serving info below.

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Mini-pains PrefouNutri-Score DCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
6.7 g
Protein
8% of calories
36 g
Carbs
42% of calories
19 g
Fat
50% of calories
Macro split
Protein 8%Carbs 42%Fat 50%

Nutrition facts

per 100 g
Sugar1.8g
Saturated fat12g60% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20056049 · Data last verified:

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Common questions

How many calories are in Mini-pains Prefou?

Mini-pains Prefou has 346 kcal per 100 g.

How much protein is in Mini-pains Prefou?

Mini-pains Prefou contains 6.7 g of protein per 100 g.

Is Mini-pains Prefou low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Mini-pains Prefou high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Mini-pains Prefou high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Mini-pains Prefou have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (560 mg). Overall that places it in band D.

How much Mini-pains Prefou is 100 calories?

About 29 g of Mini-pains Prefou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mini-pains Prefou high in sugar or fat?

Per 100 g it has 1.8 g sugar and 19 g fat (12 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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