Alderwood Smoked Streaky Bacon

Alderwood Smoked Streaky Bacon by Tesco Finest has 322 kcal per 100 g. One serving (20 g) is about 64 kcal.

Alderwood Smoked Streaky Bacon contains 18.1 g of protein per 100 g — about 3.6 g per 20 g serving.

Yes — 18.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.3 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — 1094 mg of sodium per 100 g, about 48% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.3 g), sodium (1094 mg); points in favor come from protein (18.1 g). Overall that places it in band E.

About 31 g of Alderwood Smoked Streaky Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.