Meat · Nutrition facts

Irish Back Bacon Joint

275 kcal per 100 g, with 17 g protein, 1.4 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Irish Back Bacon JointNutri-Score DCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
17 g
Protein
24% of calories
1.4 g
Carbs
2% of calories
23 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat8.8g44% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874094883 · Data last verified:

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Barcode

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5099874094883

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Common questions

How many calories are in Irish Back Bacon Joint?

Irish Back Bacon Joint by Dunnes Stores has 275 kcal per 100 g.

How much protein is in Irish Back Bacon Joint?

Irish Back Bacon Joint contains 17 g of protein per 100 g.

Is Irish Back Bacon Joint a good source of protein?

Yes — 17 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Irish Back Bacon Joint keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Irish Back Bacon Joint high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Irish Back Bacon Joint high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Irish Back Bacon Joint have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g), sodium (1120 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Irish Back Bacon Joint is 100 calories?

About 36 g of Irish Back Bacon Joint equals 100 kcal.

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