Other · Nutrition facts

Affettato Vegetale Gusto Speck

247 kcal per 100 g, with 29 g protein, 11 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 45 g
High protein
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Affettato Vegetale Gusto SpeckNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
29 g
Protein
48% of calories
11 g
Carbs
18% of calories
9.3 g
Fat
34% of calories
Macro split
Protein 48%Carbs 18%Fat 34%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.7g
Saturated fat1.8g9% DV
Sodium1480mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006040255273 · Data last verified:

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8006040255273

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Common questions

How many calories are in Affettato Vegetale Gusto Speck?

Affettato Vegetale Gusto Speck by Valsoia has 247 kcal per 100 g. One serving (45 g) is about 111 kcal.

How much protein is in Affettato Vegetale Gusto Speck?

Affettato Vegetale Gusto Speck contains 29 g of protein per 100 g — about 13 g per 45 g serving.

Is Affettato Vegetale Gusto Speck a good source of protein?

Yes — 29 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Affettato Vegetale Gusto Speck high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Affettato Vegetale Gusto Speck have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1480 mg); points in favor come from protein (29 g). Overall that places it in band C.

How much Affettato Vegetale Gusto Speck is 100 calories?

About 40 g of Affettato Vegetale Gusto Speck equals 100 kcal.

Is Affettato Vegetale Gusto Speck high in sugar or fat?

Per 100 g it has 3.7 g sugar and 9.3 g fat (1.8 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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