24 Month Matured Christmas Pudding

24 Month Matured Christmas Pudding by Aldi has 322 kcal per 100 g. One serving (100 g) is about 322 kcal.

24 Month Matured Christmas Pudding contains 3.5 g of protein per 100 g — about 3.5 g per 100 g serving.

Yes — carbohydrates provide 75% of its calories (58.9 g per 100 g, of which 37.9 g is sugar). It also delivers 4.5 g of fiber.

Yes — 37.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 64% of its carbohydrates.

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (37.9 g), saturated fat (3.9 g); points in favor come from fiber (4.5 g). Overall that places it in band C.

About 31 g of 24 Month Matured Christmas Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.