Other · Nutrition facts

Wraps

313 kcal per 100 g, with 2.7 g protein, 55 g carbs and 6 g fat. Full micronutrients and serving info below.

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WrapsNutri-Score CCompare
Amount

Showing values for 100 g

313 kcal
Calories
16% of a 2000 kcal day
2.7 g
Protein
4% of calories
55 g
Carbs
77% of calories
6 g
Fat
19% of calories
Macro split
Protein 4%Carbs 77%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat0.9g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 4361458045789 · Data last verified:

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Common questions

How many calories are in Wraps?

Wraps by Goldähre has 313 kcal per 100 g.

How much protein is in Wraps?

Wraps contains 2.7 g of protein per 100 g.

Is Wraps high in carbs?

Yes — carbohydrates provide 77% of its calories (55 g per 100 g, of which 1.8 g is sugar).

Is Wraps low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Why does Wraps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Wraps is 100 calories?

About 32 g of Wraps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wraps high in sugar or fat?

Per 100 g it has 1.8 g sugar and 6 g fat (0.9 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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