Other · Nutrition facts

2 Large Garlic And Coriander Naans

270 kcal per 100 g, with 7.6 g protein, 45.5 g carbs and 5.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (130 g)
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2 Large Garlic And Coriander NaansNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
7.6 g
Protein
12% of calories
45.5 g
Carbs
69% of calories
5.7 g
Fat
19% of calories
Macro split
Protein 12%Carbs 69%Fat 19%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.7g
Saturated fat0.5g2% DV
Sodium700mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00485418 · Data last verified:

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Common questions

How many calories are in 2 Large Garlic And Coriander Naans?

2 Large Garlic And Coriander Naans by Marks & Spencer has 270 kcal per 100 g. One serving (130 g) is about 351 kcal.

How much protein is in 2 Large Garlic And Coriander Naans?

2 Large Garlic And Coriander Naans contains 7.6 g of protein per 100 g — about 9.9 g per 130 g serving.

Is 2 Large Garlic And Coriander Naans low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 45.5 g of carbs come from starch and fiber rather than sugar.

Is 2 Large Garlic And Coriander Naans high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does 2 Large Garlic And Coriander Naans have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (700 mg). Overall that places it in band C.

How much 2 Large Garlic And Coriander Naans is 100 calories?

About 37 g of 2 Large Garlic And Coriander Naans equals 100 kcal.

Is 2 Large Garlic And Coriander Naans high in sugar or fat?

Per 100 g it has 1.7 g sugar and 5.7 g fat (0.5 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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