Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00519083 · Data last verified:
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Common questions
How many calories are in 6 Super Soft White Baps?
6 Super Soft White Baps by M&S has 266 kcal per 100 g. One serving (58 g) is about 154 kcal.
How much protein is in 6 Super Soft White Baps?
6 Super Soft White Baps contains 8.3 g of protein per 100 g — about 4.8 g per 58 g serving.
Is 6 Super Soft White Baps high in carbs?
Yes — carbohydrates provide 71% of its calories (46.2 g per 100 g, of which 2.9 g is sugar). It also delivers 2.9 g of fiber.
Why does 6 Super Soft White Baps have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.3 g). Overall that places it in band A.
How much 6 Super Soft White Baps is 100 calories?
About 38 g of 6 Super Soft White Baps equals 100 kcal.
Is 6 Super Soft White Baps high in sugar or fat?
Per 100 g it has 2.9 g sugar and 4.7 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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