Other · Nutrition facts

Irish Pancakes

255 kcal per 100 g, with 6 g protein, 41.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 35g
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Irish PancakesNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
6 g
Protein
10% of calories
41.8 g
Carbs
66% of calories
6.7 g
Fat
24% of calories
Macro split
Protein 10%Carbs 66%Fat 24%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar14.3g
Saturated fat2.2g11% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00532662 · Data last verified:

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Common questions

How many calories are in Irish Pancakes?

Irish Pancakes by Marks & Spencer has 255 kcal per 100 g. One serving (35 g) is about 89 kcal.

How much protein is in Irish Pancakes?

Irish Pancakes contains 6 g of protein per 100 g — about 2.1 g per 35 g serving.

Why does Irish Pancakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.3 g), sodium (432 mg). Overall that places it in band C.

How much Irish Pancakes is 100 calories?

About 39 g of Irish Pancakes equals 100 kcal.

Is Irish Pancakes high in sugar or fat?

Per 100 g it has 14.3 g sugar and 6.7 g fat (2.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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