Other · Nutrition facts

Pain Salade

250 kcal per 100 g, with 5.6 g protein, 44.4 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (36 g)
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Pain SaladeNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
5.6 g
Protein
9% of calories
44.4 g
Carbs
75% of calories
4.2 g
Fat
16% of calories
Macro split
Protein 9%Carbs 75%Fat 16%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium361.1mg16% DV
Potassium75mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056525001060 · Data last verified:

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0056525001060

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Common questions

How many calories are in Pain Salade?

Pain Salade by Lacroix has 250 kcal per 100 g. One serving (36 g) is about 90 kcal.

How much protein is in Pain Salade?

Pain Salade contains 5.6 g of protein per 100 g — about 2 g per 36 g serving.

Is Pain Salade high in carbs?

Yes — carbohydrates provide 75% of its calories (44.4 g per 100 g, of which 2.8 g is sugar). It also delivers 2.8 g of fiber.

Why does Pain Salade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Pain Salade is 100 calories?

About 40 g of Pain Salade equals 100 kcal.

Is Pain Salade high in sugar or fat?

Per 100 g it has 2.8 g sugar and 4.2 g fat (1.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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