Other · Nutrition facts

Yogur Tipo Islandés

70 kcal per 100 g, with 7.2 g protein, 9.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1.0 pot (140.0 g)
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Yogur Tipo IslandésNutri-Score ACompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
7.2 g
Protein
41% of calories
9.9 g
Carbs
56% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 41%Carbs 56%Fat 3%

Nutrition facts

per 100 g
Sugar9.9g
Saturated fat0.1g0% DV
Trans fat0g
Cholesterol3.4mg1% DV
Sodium32.1mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802955011130 · Data last verified:

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7802955011130

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Common questions

How many calories are in Yogur Tipo Islandés?

Yogur Tipo Islandés by Danone has 70 kcal per 100 g. One serving (140 g) is about 98 kcal.

How much protein is in Yogur Tipo Islandés?

Yogur Tipo Islandés contains 7.2 g of protein per 100 g — about 10.1 g per 140 g serving.

Is Yogur Tipo Islandés low in sodium?

Yes — just 32.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Yogur Tipo Islandés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogur Tipo Islandés is 100 calories?

About 143 g of Yogur Tipo Islandés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Tipo Islandés high in sugar or fat?

Per 100 g it has 9.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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