Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804644450527 · Data last verified:
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Common questions
How many calories are in Eco Leche?
Eco Leche by ecoterra has 35 kcal per 100 g.
How much protein is in Eco Leche?
Eco Leche contains 3.5 g of protein per 100 g.
Is Eco Leche low in sodium?
Yes — just 54.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Eco Leche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Eco Leche is 100 calories?
About 286 g of Eco Leche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Eco Leche high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Eco Leche a good source of calcium?
It is a moderate source: 126 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Eco Leche high in sugar or fat?
Per 100 g it has 4.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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