Yes Coconut Kiss

Yes Coconut Kiss by Yes, Nestlé has 481 kcal per 100 g. One serving (32 g) is about 154 kcal.

Yes Coconut Kiss contains 4.3 g of protein per 100 g — about 1.4 g per 32 g serving.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 71% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (481 kcal), sugar (36 g), saturated fat (18 g). Overall that places it in band E.

About 21 g of Yes Coconut Kiss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 481 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.