Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489340355 · Data last verified:
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Common questions
How many calories are in Vegan Falafel?
Vegan Falafel by Lidl has 216 kcal per 100 g.
How much protein is in Vegan Falafel?
Vegan Falafel contains 8.2 g of protein per 100 g.
Is Vegan Falafel low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Vegan Falafel high in sodium?
Yes — 492 mg of sodium per 100 g, about 21% of the daily value.
Is Vegan Falafel a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Vegan Falafel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492 mg); points in favor come from fiber (7.6 g), protein (8.2 g). Overall that places it in band A.
How much Vegan Falafel is 100 calories?
About 46 g of Vegan Falafel equals 100 kcal.
Is Vegan Falafel a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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