Turkey Breast Browned In Oil

Turkey Breast Browned In Oil by Longmont has 107 kcal per 100 g.

Turkey Breast Browned In Oil contains 19.6 g of protein per 100 g.

Yes — 19.6 g of protein per 100 g, supplying 72% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 785.7 mg of sodium per 100 g, about 34% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (785.7 mg); points in favor come from protein (19.6 g). Overall that places it in band C.

About 93 g of Turkey Breast Browned In Oil equals 100 kcal.

Per 100 g it has 0 g sugar and 1.8 g fat (0 g saturated). Fat provides 15% of its calories, so portion size matters most here.