Poultry · Nutrition facts

Chicken Burger

124 kcal per 100 g, with 21.2 g protein, 1.8 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 burger (113 g)
High proteinLow carbPotassium
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Chicken BurgerNutri-Score BCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
21.2 g
Protein
71% of calories
1.8 g
Carbs
6% of calories
3.1 g
Fat
23% of calories
Macro split
Protein 71%Carbs 6%Fat 23%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol75.2mg25% DV
Sodium460.2mg20% DV
Potassium300.9mg6% DV
Calcium8.8mg1% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658533125686 · Data last verified:

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Barcode

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0658533125686

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Common questions

How many calories are in Chicken Burger?

Chicken Burger by Rastellis has 124 kcal per 100 g. One serving (113 g) is about 140 kcal.

How much protein is in Chicken Burger?

Chicken Burger contains 21.2 g of protein per 100 g — about 24 g per 113 g serving.

Is Chicken Burger a good source of protein?

Yes — 21.2 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Chicken Burger keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Burger high in sodium?

Yes — 460.2 mg of sodium per 100 g, about 20% of the daily value.

Why does Chicken Burger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460.2 mg); points in favor come from protein (21.2 g). Overall that places it in band B.

How much Chicken Burger is 100 calories?

About 81 g of Chicken Burger equals 100 kcal.

Is Chicken Burger high in cholesterol?

It contains 75.2 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.

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