Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417610010 · Data last verified:
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Common questions
How many calories are in Tropical Coconut?
Tropical Coconut by Ritter Sport has 556 kcal per 100 g. One serving (100 g) is about 556 kcal.
How much protein is in Tropical Coconut?
Tropical Coconut contains 9.8 g of protein per 100 g — about 9.8 g per 100 g serving.
Is Tropical Coconut high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Tropical Coconut high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Tropical Coconut low in sodium?
Yes — just 47 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Tropical Coconut have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (41 g), saturated fat (22 g); points in favor come from protein (9.8 g). Overall that places it in band E.
How much Tropical Coconut is 100 calories?
About 18 g of Tropical Coconut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tropical Coconut high in calories?
Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
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