Snacks · Nutrition facts

Dunkle Mandel

560 kcal per 100 g, with 9.5 g protein, 38 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Dunkle MandelNutri-Score ECompare
Amount

Showing values for 100 g

560 kcal
Calories
28% of a 2000 kcal day
9.5 g
Protein
7% of calories
38 g
Carbs
28% of calories
39 g
Fat
65% of calories
Macro split
Protein 7%Carbs 28%Fat 65%

Nutrition facts

per 100 g
Sugar37g
Saturated fat15g75% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417670816 · Data last verified:

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4000417670816

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Common questions

How many calories are in Dunkle Mandel?

Dunkle Mandel by Ritter Sport has 560 kcal per 100 g.

How much protein is in Dunkle Mandel?

Dunkle Mandel contains 9.5 g of protein per 100 g.

Is Dunkle Mandel high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Dunkle Mandel high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Dunkle Mandel low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dunkle Mandel have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (560 kcal), sugar (37 g), saturated fat (15 g); points in favor come from protein (9.5 g). Overall that places it in band E.

How much Dunkle Mandel is 100 calories?

About 18 g of Dunkle Mandel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dunkle Mandel high in calories?

Yes — 560 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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