Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0292451067378 · Data last verified:
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Common questions
How many calories are in Tournedo Dans Le Filet?
Tournedo Dans Le Filet by Charal has 206 kcal per 100 g.
How much protein is in Tournedo Dans Le Filet?
Tournedo Dans Le Filet contains 20 g of protein per 100 g.
Is Tournedo Dans Le Filet a good source of protein?
Yes — 20 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Tournedo Dans Le Filet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tournedo Dans Le Filet low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Tournedo Dans Le Filet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (20 g). Overall that places it in band B.
How much Tournedo Dans Le Filet is 100 calories?
About 49 g of Tournedo Dans Le Filet equals 100 kcal.
Is Tournedo Dans Le Filet high in sugar or fat?
Per 100 g it has 0 g sugar and 14 g fat (4.8 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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